This week on The Empowered & Embodied Show, we have a rich conversation with Carol Hamilton, the force behind Grace Social Sector Consulting, LLC, and the host of the Mission: Impact podcast. Carol shares her journey into the social impact world, a path shaped early on by her experiences and how this perspective fueled her drive to be part of the solution, rather than just observing the challenges. We explore the complexities of confidence and control, especially for women who often find themselves in roles of support. Carol opens up about her evolution from working behind the scenes to stepping into more visible and empowered positions. We also touch on the power of personal agency, with Carol sharing how she’s applied strategic planning tools to her own life, building a reflection practice that keeps her aligned and focused. This conversation is a reminder that empowerment isn’t just about what we achieve—it’s about how we engage with the world and with ourselves, staying present, and allowing ourselves to receive the support we need along the way.

In our inaugural episode of "The Empowered & Embodied Show," co-hosts Louise Neil and Kim Romain take us on a transformative journey, diving deep into the essence of empowerment and embodiment.

In Episode 129 of The Empowered & Embodied Show, hosts Kim and Louise welcome guest Mel McSherry to explore the transformative potential of Human Design. Mel, an international business and life guide, combines spiritual insights with over 14 years of business experience to help overwhelmed entrepreneurs reduce stress and achieve success. This episode focuses on how Mel integrates Human Design principles with traditional business strategies to guide clients in aligning their goals with their individual strengths. The conversation highlights how understanding one's unique energy blueprint can lead to self-empowerment and authentic success in business and life.